How to treat foot odor? Tips for removing stinky shoes and feet

Foot odor is caused by the excessive sweat glands of the soles of the feet, which makes it easy to sweat. In addition to moisture and salt, the sweat also contains lactic acid and urea. Under sweating conditions, bacteria on the feet multiply and decompose keratin, plus urea and lactic acid in the sweat, which will emit a odor. If the shoes are not breathable and the air is not circulating, the odor will accumulate and become thicker and the odor will be extremely strong.

Causes of foot odor

1. Excessive sweating on the feet. It is common for adolescents, which may be due to instability in the autonomic nerve function. For example, emotional tension causes excessive excitement of sympathetic nerves, or exercise, etc., which can cause excessive sweating of the feet.

2. Certain diseases of the foot, such as skin diseases such as tinea pedis between the toes of the foot.

3. Often wear rubber shoes, nylon socks and other shoes with poor breathability.

4. Some people may not pay attention to the cleanliness and hygiene of the feet. The temperature of the foot skin and the humidity and dander of the sweat, forming appropriate conditions for the breeding, reproduction and decomposition of microorganisms (especially anaerobic bacteria) on the surface of the foot skin. In addition, the decomposition of organic matter such as uric acid and lactic acid in the sweat, resulting in malodor. If you do not pay attention to the cleanliness of your feet, it will further promote its odor.

5. Excessive sweat on the feet, and the sweat evaporates poorly, resulting in a white impregnation in the epidermis, especially between the toes. Severe excessive sweating can cause blisters, erosion or excessive keratosis, which can easily cause secondary fungal infection and cause foot odor.

6. After the skin is damaged, it will affect the skin's defense function, making pathogenic fungi more likely to invade and settle, causing foot odor.

7. Obese people are more likely to sweat, and the toes are damp and soaked, causing feet to smell.

Tips to remove odor of shoes and feet

1. Put small quicklime bags (drying agents commonly found in foods such as rice cakes).

2. Tear the grapefruit peel into small pieces and put it into the shoes.

3. Put your feet in hot water at 50 to 60 degrees Celsius a few more times, each time for 15 minutes, 1 to 2 times a day.

4. When washing your feet, add 10 to 15 ml of rice vinegar to the water, mix well, soak your feet in for about 15 minutes, once a day, soak for three to four days, and the odor of your feet will disappear.

5. When washing your feet, add 50 grams of alum in hot water and soak for about 10 minutes to remove foot odor.

6. Grind 15 grams of Pueraria root into fine powder, add 15 grams of white wine, and add appropriate amount of water. After decocting, wash your feet once a day. After a week, you can remove the odor caused by foot sweat.

7. Before going to bed every night, dip a cotton ball or cloth head into a small amount of alcohol, apply evenly in the newly taken off glue and sneakers, and wait until it is dry the next morning before wearing it. After persisting like this for two weeks, the shoes will not smell bad.

8. Take an appropriate amount of dehydrated alum or dry lime powder, pack it in a small cloth bag, and place it in your shoes before going to bed every night.

9. Press a few mothballs into powder, sprinkle them in the washed shoes, and put a piece of insole on it, so that your feet will not be stinky when worn. The mothballs cannot be directly in contact with the feet, and the mothballs inside can be changed once a week. Monasto balls can play a good antibacterial effect and can kill a large number of bacteria that reproduce due to moisture, so that there will be no odor.

10. Spray the newly bought glue and sneakers evenly on the sponge soles (until the sponge soles cannot be absorbed). After they are dried, they will not produce a odor when worn (if old glue and sneakers are washed, they can also be treated in the same way).

11. Put dry tea leaves (soaked) into the shoes to remove odor.

12. Winter melon peel: Winter melon peel has the effects of relieving heat, strengthening the spleen, and relieving dampness. It can be used to treat edema, abdominal distension, and difficult urination caused by kidney disease, lung disease, and heart disease. Using winter melon peel to boil the feet to wash your feet not only cure athlete's foot but also treat foot odor, killing two birds with one stone.

13. Socks are also prone to smell bad. Pour a little white vinegar into the water for washing socks, soak it for a while, and then wash it with clean water. This will not only remove the smell bad, but also play a sterilization effect.

14. The odor in the shoe cabinet is also easy to solve. Just put a piece of soap into the shoe cabinet to easily remove the odor in the shoe cabinet. Open the shoe cabinet and there is a nice smell.

15. Every day, wash your feet with red Shanghai medicine soap. Wash your socks and insoles. It is mysterious and can remove the odor of your feet.