Reduce the weight of drinking tea or coffee? Japanese doctors who reduce weights teach you how to drink this is the best fat-burning

Why can green tea coffee lose weight? Among all readers, some people may think: "How can you lose weight by just mixing green tea and coffee?"

"Reasons for losing weight" can be roughly divided into the following three points:

① Coffee and green tea each have their own weight loss effect

② It can balance the nutritional ingredients of the two

③ The advantages of the two can supplement each other's shortcomings

, that is, "green tea coffee" is the strongest weight loss drink!

Coffee and green tea each have their own weight loss effect

Use caffeine × green acid × ermatine can lose weight!

Reasons for losing weight: Coffee and green tea each have their own weight loss effect

The most important thing about "green tea coffee" is that coffee and green tea have "caffeine" ingredients, and the green acid in coffee and the tea elixir of green tea can be combined to improve the fat burning effect.

Someone should think, "If you drink only coffee or only green tea, you can lose weight?"

However, would you like to drink black coffee three times a day?

People who feel bitter because they can't lose weight like sweets, and there are many people who dare not drink black coffee.

People who dare not drink black coffee will choose to take coffee with iron coffee and coffee oley coffee containing milk.

But in fact, this is a big trap!

The material green acid in coffee that helps to lose weight will reduce the absorption rate of the body due to the intervention of milk.

In other words, green acid is easy to combine with protein. If milk is added to coffee, green acid will combine with the milk's protein "casein", resulting in a decrease in the body's absorption.

書名:綠茶咖啡減重法:減重門診醫生教你輕鬆喝,一個月激瘦6.2公斤!
作者: 工藤孝文
譯者: 正正
出版社:遠流
出版日期:2019/04/26 Therefore, if you want the green acid to fully exert its strength, it is recommended to drink black coffee to be effective.

If green tea is added to the coffee, it will soften the bitterness of the coffee, and people who dare not drink black coffee can also enjoy it smoothly.

This is why "green tea + coffee" is so important!

(This article is excerpted from the far-flush publication "Green Tea Coffee Reducing Weight: Reducing Ground Clinic Doors Teaching You to Drink Easy, Lose 6.2kg in a Month!")

About the author/Takafukufu

After graduating from the Medical College of Fukuoka University, I went to Irland, After studying in Australia, after returning to Japan, he served in university hospitals and regional hospitals. Now he is in Kudo Institutional Department in Sanyama City, Fukuoka Prefecture. While watching the clinic, he also uses a smart phone to check the clinic to conduct a large scale of reduced treatment and Chinese medicine treatment. He is a specialist in diabetes internal medicine, fattening door clinic, and Chinese medicine clinic. He once appeared on the program "The World's No. 1 I Want to Take" as a clinical doctor (Japanese TV Station), and was a reviewer of obesity treatment and a reviewer of Chinese medicine clinics. ! TV program (Fuji TV TV). He has written "You will lose weight by eating a small cucumber" (reprinted), "The Laws of Slimming Up" (reprinted), "The Complete Collection of Physical Health Care by Doctors" (reprinted), etc., and he can be seen in all media.