Is it not easy to form fat after drinking it? Analysis of 7 commercially available healthy foods and tea drinks

Teas often associate with the poorly formed body fat together, which makes people think that drinking tea can reduce weight. These teas often have the label of healthy food green people. The label is not easy to form body fat, so what does it mean to not form body fat?

According to the announcement of the method of evaluating health benefits of healthy foods, tea can make it difficult for human body to form body fat and can be divided into two principles:

1. Help the decomposition of body fat

, that is, it can help the fat decomposition of fat cells in the human body.

2. Adjust the function of digestion and absorption

In simple terms, it is like powder that needs to be decomposed by powder enzymes, while fat needs to be decomposed by lipolytic enzymes. This type of healthy food can reduce the effect of these enzymes and thus affect the absorption of nutrients.

To make a healthy food, you need to go through complicated human or animal experiments, and also have safety assessments to ensure that healthy food is not harmful to the human body. The topic introduced today also needs to be evaluated for physical fat, of course, including weight and waist and hips. Finally, there is a difference before and after the use of healthy foods, so that it is not easy to form physical fat.

Next, according to the health food data reviewed by the Ministry of Welfare, we will help everyone sort out tea drinks that are not easy to form fat on the market. Let me introduce them to you:

1. The active ingredient of Shuangjian Tea King

is difficult to digest maltodextrin. After human experience, I found that drinking 2 bottles a day will result in a significant decrease in weight and waist-to-hip ratio for 12 weeks.

2. Every day, the active ingredients of carbonate are also difficult to digest maltodextrin. After animal experiments, I found that drinking 915 ml a day for 9 weeks can increase the fat decomposition rate and reduce the fat in the peri-neoplastic and paratesticular fat in the mouse testicles.

3. The active ingredient of tea king furan tea

is erectile ingredient. After human experience, it was found that drinking 1200 ml a day for 10 weeks can significantly reduce fat and delay LDL oxidation.

4. The active ingredient of healthy marinade tea is chicory fiber. After animal experiments, I found that drinking 580 ml a day for 11 weeks can significantly reduce body weight, fat, triglyceride and liver fat.

5. Specially written by Yuchayuan Double Camellia Green Tea

The active ingredient is checin. After animal experiments, I found that drinking 580 ml a day can increase the excretion of stool sterol and fat, and the triglycerides of internal fat can be significantly reduced, and the concentration of triglycerides (TG) has a significant effect.

6. The active ingredient of black pine camellia green tea

is digestible methyl dextrin. After animal experiments, it was found that drinking 1160 ml a day for 7 weeks can reduce the total blood sterol and low-density sterol in obese rats, reduce the content of triglycerides in liver and paratestic fat tissues of obese rats, and increase the lipolysis rate of fat tissues in the surrounding kidneys.

7. The active ingredient of black Ulong tea

is Ulong tea polymerized polyphenol OTPP. After human experience, it was found that drinking 350m tea for 3 meals a day for 12 weeks can reduce the amount of internal fat and low-density pyrosterol.

Combined with the above products, it can be found that most products are used to drink more than one can a day, and it will be effective if you have to continue at least 7 worships. Adding fiber raw materials such as digestible veins and chicory fibers can promote digestive tract peristalsis and increase bowel movements. Therefore, whether drinking tea can reduce weight? According to the research results, it is OK. , but it has to last for a long time, so the efficiency is not high. In addition, there is a condition for the promotion of health care effects, which must be useful in "serious nutrition balance and heat control, as well as appropriate sports". Therefore, diet control and sports are the key points, but in other words, changing the sugary drinks you drink every day to these teas is also a good choice.

Source of this article: Nutrition Nutrue